lifting from the land
The first one is the runners must not make their two feet leave the land. That is other words us that our heels must land the ground in the back time of our toes. Company FormationThey must keep nice shape in order not to be punished the bending of keens especially. And then you should pay more attention the knees when they are going beneath your body and two feet are lifting from the land.
The second one is that the walkers must make sure their front leg straight at the time of their feet touch the land. In the other words, our knees are not able to bend at that time. You are not advancing your legs under the body beyond until they are upright.
In case the competitors do not observe regulations the judges will be ordered to follow up with the walkers all the whole course during the race. As long as someone breaks the rules in the referee' eyes during the race, the referee will give the red card to them. The walkers will be warned by the mistakes they have are written down on the board. There is no quantify for walker as long as he or she gets three red cards from the referee in the course of match.
While only the three red cards must be from three judges, the walkers may be ordered to drop out the race. For one walker are not able to get three red cards from only one referee in the time of race. If in the international sports event the walkers get three red cards form three different countries judge. The prejudice of nations will be prevented in this way. http://www.executivesolutions.hk/virtual-office.html
In the plan of walking match there is a good combination between the aerobic job and endurance of speed in the time of walking and it is a must element for walking. There is need for you to carry on a special training to foster stride rate of walking. The length of walkers' stride is profoundly that of runners and because there is some limitation of techonogy. The speed of walking is increasing step by step and it gets the nice achievement instead of too fast straide. It is uncommon for top race walkers to have two hundred stride per minutes. There are similarly rates in four hundred miles of players with observations; however, the pretty players of marathon only have the 150stradie every minutes.http://www.tinboxmanufacturer.com/china-badge-supplier.html
The second one is that the walkers must make sure their front leg straight at the time of their feet touch the land. In the other words, our knees are not able to bend at that time. You are not advancing your legs under the body beyond until they are upright.
In case the competitors do not observe regulations the judges will be ordered to follow up with the walkers all the whole course during the race. As long as someone breaks the rules in the referee' eyes during the race, the referee will give the red card to them. The walkers will be warned by the mistakes they have are written down on the board. There is no quantify for walker as long as he or she gets three red cards from the referee in the course of match.
While only the three red cards must be from three judges, the walkers may be ordered to drop out the race. For one walker are not able to get three red cards from only one referee in the time of race. If in the international sports event the walkers get three red cards form three different countries judge. The prejudice of nations will be prevented in this way. http://www.executivesolutions.hk/virtual-office.html
In the plan of walking match there is a good combination between the aerobic job and endurance of speed in the time of walking and it is a must element for walking. There is need for you to carry on a special training to foster stride rate of walking. The length of walkers' stride is profoundly that of runners and because there is some limitation of techonogy. The speed of walking is increasing step by step and it gets the nice achievement instead of too fast straide. It is uncommon for top race walkers to have two hundred stride per minutes. There are similarly rates in four hundred miles of players with observations; however, the pretty players of marathon only have the 150stradie every minutes.http://www.tinboxmanufacturer.com/china-badge-supplier.html
gd123456 - 22. Jan, 07:39
