Donnerstag, 25. Februar 2010

Recipe of four lines of health care of caring skin of winter

Tea of health care of first, winter: Tea of mulberry chrysanthemum

Efficiency: Moisten the lung and relieve the cough,comelow.digi18.com/doc/embroidery-patch.doc the clear favourable head

Indication: Keeping in good health dailily for winter and resisting cold squarely, common people can eat. If the physique is relatively empty and cold, can reduce the green tea and wash and boil time, so as not to overly injure yang.

Material: 20 grams of chrysanthemums, 20 grams of Sang Ye and green tea and 15 grams.

Method: It is boiled to put these three kinds of materials into the fresh water, remove slag, can drink.

Second, care skin, alleviate itching porridge custom embroidered patches

Efficiency: Enrich the blood and raise the liver, invigorate yin and moisturize, stop the skin and itch.

Indication: Skin dry, tickle bits of taking off, stool getting dry to belong to liver to be kidney getting enough.

Material: 10 first dark 5 money of roast meat, 3 money of lily, 2 money of gingko, 5 money of sealwort, red date, stem rice (brown rice) Appropriate amount of a cup, honey. (4-5 natural gift)

Method:

Put the roast meat is first dark, sealwort into gauze bag.

Pan add 12 water and described above crude drugs, stem rice endure, boil porridge, add honey can be eaten flavour, after being cool.
Recipe of four lines of health care of caring skin of winter
Tea of health care of first, winter: Tea of mulberry chrysanthemum

Efficiency: Moisten the lung and relieve the cough, the clear favourable head Supplement

Indication: Keeping in good health dailily for winter and resisting cold squarely, common people can eat. If the physique is relatively empty and cold, can reduce the green tea and wash and boil time, so as not to overly injure yang.

Material: 20 grams of chrysanthemums, 20 grams of Sang Ye and green tea and 15 grams.

Method: It is boiled to put these three kinds of materials into the fresh water, remove slag, can drink.

Second, care skin, alleviate itching porridge

Efficiency: Enrich the blood and raise the liver, invigorate yin and moisturize, stop the skin and itch.

Indication: Skin dry, tickle bits of taking off, stool getting dry to belong to liver to be kidney getting enough.

Material: 10 first dark 5 money of roast meat, 3 money of lily, 2 money of gingko, 5 money of sealwort, red date, stem rice (brown rice) Appropriate amount of a cup, honey. (4-5 natural gift)

Method:

Put the roast meat is first dark, sealwort into gauze bag.

Pan add 12 water and described above crude drugs, stem rice endure, boil porridge, add honey can be eaten flavour, after being cool.

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